Just mix toothpaste and baking soda, it’s wonderful and works extremely well: recipe and uses
Toothpaste is an oral hygiene product found in almost every home, while baking soda has been a household and cosmetic ingredient with multiple virtues for decades. When you combine these two elements, you can create a simple and effective mixture, both for taking care of your home and your personal hygiene. This article will introduce you to different aspects of the toothpaste + baking soda mixture : its benefits, its most common uses, and above all, the best way to prepare it. As a bonus, we will see some precautions to take for optimal use.
1. Why combine toothpaste and baking soda?
- Toothpaste
- Primarily designed for cleaning teeth, it often contains mild abrasives (such as silica), foaming agents, and antibacterial substances. It has a fairly compact texture that adheres well to surfaces, making it practical for many cleaning tasks outside the dental field.
- Its scents (mint or eucalyptus, for example) generally leave a fresh and pleasant smell, which is a notable advantage when you want to clean or deodorize certain objects.
- Baking soda
- It is a product renowned for its versatility : cleaning agent, deodorizer and light abrasive, it acts as a valuable ally in various daily tasks.
- Thanks to its basic chemical composition, it can neutralize acidic odors, help remove certain stubborn stains and even polish without being too aggressive for surfaces.
By combining the qualities of toothpaste with the gentle power of bicarbonate, you get a surprisingly effective mixture for fighting stains , reviving the shine of certain surfaces and neutralising odours .
2. Recipe: how to prepare this mixture?
Ingredients
- A tablespoon of toothpaste (preferably white, without strong dyes)
- A tablespoon of baking soda
- A small bowl or container to make the mixture
- Possibly a few drops of water (if you want a softer texture)
Optional : If you plan to use this mixture on delicate surfaces or for cosmetic purposes (for example for a body scrub), you can add half a teaspoon of vegetable oil (coconut, olive, sweet almond) to provide a little more softness and hydration.
Preparation
- In the bowl , place the tablespoon of toothpaste.
- Then add the tablespoon of baking soda.
- Mix gently with a spoon or spatula until you obtain a smooth paste.
- Optionally add a few drops of water if the dough seems too dense, or half a teaspoon of vegetable oil if you need a little more smoothness.
Once the mixture is well blended, it is ready to be used in different situations.
3. Practical everyday uses
- Clean and shine the sink
- Apply a small amount of the baking soda toothpaste to a sponge or soft brush and scrub the inside of the stainless steel or ceramic sink.
- You will quickly see the stains and traces of limescale disappear, and your sink will regain its shiny appearance .
- Rinse with clean water: the mint scent will leave a pleasant feeling of freshness.
- Restore shine to tile joints
- Bathroom or kitchen joints often accumulate limescale, mold or grease.
- To remedy this, take an old toothbrush, put the paste on it and rub the joints vigorously.
- The slightly abrasive effect of the bicarbonate combined with the cleaning components of the toothpaste will effectively whiten and defog the seals.
- How to remove yellow from sneaker soles
- If your white shoes or the soles of your sneakers have lost their shine, this mixture can revive them.
- Brush the sole or yellowed part with the paste, leave to act for a few minutes, then rinse or wipe with a damp cloth.
- You will notice that the original color reappears and surface stains disappear.
- Polishing silver jewelry
- Silver tends to oxidize and turn black over time.
- To remedy this, you can apply the toothpaste-baking soda mixture using a soft cloth, gently rub the tarnished areas, then rinse and dry thoroughly.
- However, avoid this method for jewelry with sensitive gemstones or pearls, as the slight abrasion could damage them.
- Clean the phone screen or ceramic hob
- If you want to remove light scratches or polish the surface, you can go gently with a very small amount of paste and a microfiber cloth.
- Be careful not to press too hard to avoid creating new scratches.
4. Cosmetic use: mask or scrub?
Some people already use toothpaste as a backup remedy for acne breakouts, as it dries out inflammation. Baking soda, on the other hand, can be used as a base for gentle scrubs. Mixing the two together for direct use on your skin can be tempting, but here are a few caveats:
- Toothpaste contains potentially skin-irritating agents, such as menthol or sodium lauryl sulfate.
- Baking soda can alter the pH of the skin and cause irritation if used too frequently.


