Strange to say, putting a slice of onion under your foot in your sock is one of the old grandmother’s remedies still used today. Let’s find out what it is.
The chemical properties of this bulbous plant are surprising, and not only on a nutritional level.
Benefits of Onion
Onion is a food that, if consumed, can provide protein, potassium, vitamin C, flavonoids and various sulfur compounds.
Each of these nutrients is responsible for various health benefits. For example, flavonoids are associated with preventing premature aging and healing all cells in the body, while vitamin C is associated with a stronger immune system.
When we cut an onion into small pieces and place it near us, we help keep the air moist, which helps with expectoration and relieving cold symptoms. According to some studies, this food acts as a bactericide and can also help thin mucus.
Therefore, as long as we tolerate the smell, we can place a plate of chopped fresh onions in the room.
Of course, onion alone will not cure the infection. It should always be used as a complementary method to obtain relief, never as a treatment in itself.
Also, instead of resorting directly to a cough suppressant, the most appropriate thing is to look for methods that help to thin and expel mucus, such as vapors.
In this way, the onion helps to clear the airways and relieves the respiratory tract.
In addition to following the doctor’s instructions, when you have a productive cough, the most appropriate thing is to follow a balanced diet, drink plenty of water and keep some humidity in the environment in which we find ourselves, in order to expel everything that accumulates in the respiratory tract.
Why put a slice of onion in your socks
So far we have talked about the properties of onion due to its expectorant ability, but placing it under the sole of the foot can turn out to be a really pleasant surprise.
In this regard, it must be said that very often we do not take into account the condition of our feet.
Especially as a revealer of our general state of well-being , even when we feel a strange tingling sensation. We tend not to sufficiently consider that a large number of nerves are located in the sole of the foot and are connected to vital internal organs.
These are connection centers called meridians and which correspond to acupuncture points.
These contain a lot of electrical energy and, once stimulated, allow us to quickly access the rest of the body. So if we put a slice of onion on the soles of our feet, inside our socks, we will benefit from all its properties just by putting it in contact with the skin.
A good solution is to fruit at night, placing the onion in contact with the sole of the foot and putting on a sock. One of the advantages of this operation is the antibiotic power of the onion , which, with this natural method, will reach any part of the body.

In addition, among the beneficial powers of the onion on the sole of the foot is the natural elimination of toxins that accumulate in the body. This bulb allows a natural purification of the blood, thanks to the presence of phosphoric acid, an element common to many fruits and vegetables.
We can also strengthen our immune system, as it is rich in vitamins and what is fundamental for our defenses.


