If you have a habit of keeping these 7 foods in the fridge, you are wrong. Here’s why and what they are.

Due to the great heat that we are experiencing these days, food also spoils more easily. And so the first solution that comes to mind is to put them all in the fridge . But is it really the right thing to do ? It will surprise you, but if you have the habit of keeping these 7 foods in the fridge , you are doing something wrong . Let’s find out which ones they are.
Beware of these 7 foods in the fridge: Bread
Putting food in the refrigerator is a common action that we perform in good faith , believing that this way it will last longer and not deteriorate. However, for some foods in particular, the refrigerator is not necessary , since it even runs the risk of making our food spoil sooner than expected .
This is the case with bread, for example. Putting it in the fridge may seem like a good idea if we are going to keep it for several days , but the reality is that it alters its taste and texture . In fact, storing it in the fridge accelerates the maturation of the bread , which dries out sooner and appears “ tougher ”.

In addition, bread has the ability to absorb the smells of other foods stored in the refrigerator, which is why it can also taste different . However, if we really cannot help but keep the bread in the refrigerator, we can take some precautions .
For example, it is wiser to opt for freezing : we cut our bread into slices and arrange them individually in freezer bags. Then simply defrost it and heat it in the oven to enjoy it as if it were freshly baked.
onions and garlic
Also beware of onions and garlic in the refrigerator. Onions in particular should preferably be stored whole in a cool, dry place , for example in a cellar or pantry . The ideal temperature for their storage is around 7-13 ° , and they do not like humidity, so putting them in the refrigerator is not the best solution .
Different situation for chopped onions. In this case, they are likely to deteriorate more easily . For this reason, it is advisable to keep them in the refrigerator , possibly in an airtight container so that they are exposed to the air as little as possible . This way you will also prevent the smell of the cut onion from spreading in the refrigerator .
What about garlic ? Like the onion, its bulbs prefer to be stored in a dry, cool and well-ventilated environment, such as a pantry . Pay particular attention to direct sunlight : it is absolutely not recommended for whole garlic bulbs.

On the other hand, if we need to store garlic cloves already cut , the refrigerator is the best option to preserve their freshness , although, as with onions , it is advisable to store garlic in an airtight container to protect it and prevent other foods from absorbing the smell .
We can store garlic cloves in the refrigerator for up to 2 weeks on average . However, it should be noted that the taste of garlic in the refrigerator changes slightly and becomes more tender.
Avoid these 7 foods in the fridge: Avocado and potatoes
Can avocado be kept in the fridge? Yes, but it depends on the level of ripeness in which it is at the time of storage . An unripe avocado should preferably be kept out of the fridge until it is fully ripe . Otherwise, we would be slowing down its ripening , which would mean that we would have to wait a long time before being able to consume it .
A ripe avocado, on the other hand, can be kept in the fridge if we intend to wait a few days before eating it. This way, its freshness will be preserved for longer.
To best store it in the refrigerator , it would be good to wrap the avocado in a napkin or paper bag . This way, excess moisture will be absorbed and we will prevent our avocado from ripening too quickly .

The refrigerator is also suitable for an already opened avocado , which can be kept cool after straining lemon or olive oil onto the flesh to prevent oxidation .
What about potatoes ? These are vegetables that require a different method of preservation than other vegetables . Whole potatoes are best stored in a dark, cool environment with good ventilation . Placing them in the refrigerator can cause the starch in potatoes to turn to sugar more quickly and change their flavor .
If there is no cool place to store them due to the heat, we can opt for the refrigerator, but be careful not to leave the potatoes in the refrigerator for more than a week .
tomatoes and olive oil
We come to a food whose preservation many often debate: tomatoes . In general, storing tomatoes in the refrigerator is not recommended unless they have reached a high degree of ripeness and we want to keep them for a few more days.
Why is the refrigerator not suitable for tomatoes ? Mainly a question of taste : a low temperature can alter the texture and flavor of tomatoes, making them less tasty and stringy . To keep our tomatoes in perfect condition , the ideal is to store them at room temperature and away from direct sunlight .

However , if the tomatoes are really ripe and we need to keep them for a little longer , we can put them in the fridge . A little tip: let the tomatoes come to room temperature before eating them from the fridge . This way they will taste better .
What about olive oil ? The refrigerator is absolutely not recommended in this case : olive oil should be kept cool and in a dark place. The cold of the refrigerator can make the oil thicker and cloudier or cause condensation to form in the bottle, which would affect the quality of our oil due to humidity .
In general, olive oil should be stored at a temperature of 20-25 ° in an airtight container and protected from direct sunlight .


