Thanks to an ingredient in our fridge, we can double our fruit and vegetable harvest. Here’s what it is.
A full dinner or lunch ends with a dessert, but even before dessert, fruit is served on our tables, which varies according to what is available in season. There can be many types of fruit depending on taste, just as vegetables must respect their seasonality, although many of these are usually present throughout the year.
Fruits and vegetables: this is the ingredient that doubles the harvest
Apples, bananas, pears, carrots, potatoes and many other types of fruit and vegetables, greens and anything else can be easily found in the supermarket and in our trusted greengrocers and we can indulge ourselves by preparing different delicacies. Lately, there has been an increasing insistence on consuming fruit and vegetables at km 0, that is, getting products that have not travelled many kilometres and that can be consumed directly on site. For this reason, consumers are encouraged to buy products that go directly from the farmer’s land to the table, avoiding many steps and a kind of contamination.
This is very important and Coldiretti is implemented so that Italian citizens can buy genuine products and often, in various points of the city, we can find yellow stalls selling quality fruit and vegetables. The well-being of fruit and vegetables and their taste also depends on the soil in which they are grown and how it is treated, avoiding pesticides and products that are unhealthy for the health of the consumer. For this reason, we tend to consume organic or GMO-free products , especially if the destination is due to children, so much so that a few years ago the School Fruit program was established in schools.
The secret of farmers
But to ensure that fruits and vegetables grow healthily, we must be very careful about what we put in the soil, especially if we have a home garden, which is very popular in the United States but is also gaining ground in Italy. There is a secret that will double the amount of fruits and vegetables and their growth and it all lies in an ingredient inside our refrigerator that we use for other purposes. We are talking about brewer’s yeast. This product brings microorganisms to the soil that are deposited inside the plants, strengthening them thanks to the presence of phosphorus and nitrogen.
To prepare a fertilizer with this ingredient, just chop it up or use the powder in a glass of water at room temperature and add a teaspoon of sugar. This solution should be used to water the garden and after a while we will see how the fruit and vegetable harvest will be abundant and we will be able to consume the products without any problem. This is one of the methods that farmers use to ensure that their products from the land flourish without any problem and in abundance.
